Whole Nova Scotia Lobster Recipe
Butter poached. Runner beans, caramelized fennel, oven dried cherry tomatoes, black olives, piquillo peppers. Lobster white wine tomato reduction, smoked paprika oil.
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Ingredients
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Lobster and Sauce
Vegetables
Method
Preparation of Lobster
- 1
Cook the Lobster
Bring a large pot of salted water to a boil. Add the lobsters and cook for about 8-10 minutes until bright red. Remove and set aside.
- 2
Vegetable Preparation
- 3
- 4
Prepare Runner Beans and Tomatoes
Blanch the runner beans in boiling water for 2-3 minutes. Drain and set aside. In a baking dish, add cherry tomatoes, drizzle with olive oil, season with salt and pepper, and roast at 375°F (190°C) for 20 minutes.
Sauce Preparation
- 5
Make the Reduction
In a saucepan, combine white wine, roasted cherry tomatoes, and smoked paprika. Simmer until reduced by half, about 10 minutes.
Assembly
- 6
Plate the Dish
On a platter, arrange the poached lobster, caramelized fennel, blanched runner beans, piquillo peppers, and black olives. Drizzle with the lobster white wine tomato reduction. Serve warm.
