Tinga Arepa Recipe
Shredded hand made chicken breast, caramelized onions, light tomato sauce finished with fresh avocado.
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Ingredients
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Chicken Filling
Arepa Dough
Toppings
Method
Chicken Filling
- 1
Prepare Chicken
In a pot, place the chicken breasts and cover with water. Bring to a boil and cook for 15-20 minutes until fully cooked. Remove the chicken, shred it using two forks, and set aside.
- 2
- 3
Add Spices and Sauce
Add minced garlic, cumin, paprika, salt, and black pepper to the onions. Cook for an additional minute. Then, add the shredded chicken and tomato sauce, stirring well to combine. Let it simmer for 5 minutes.
Arepa Dough
- 4
Prepare Dough
In a large bowl, mix the pre-cooked cornmeal and salt. Gradually add water, mixing with your hands until a dough forms. Let it rest for 5 minutes.
- 5
Shape Arepas
Divide the dough into 6 equal portions and shape each portion into a disc about 1/2 inch thick.
- 6
Cook Arepas
Heat a non-stick skillet over medium heat. Cook the arepas for about 5-7 minutes on each side until they are golden brown and slightly crispy.
