Fresh Sautéed Kale Recipe

Time15m

Serves4

Made with olive oil, garlic, onions, and Braggs Liquid Aminos.

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Ingredients

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1
Sauté the Aromatics
In a large skillet, heat the olive oil over medium heat. Add the diced onions and sauté until translucent, about 3-4 minutes. Add the minced garlic and cook for an additional 1-2 minutes until fragrant.
2
Cook the Kale
Add the chopped kale to the skillet, stirring to combine with the onions and garlic. Sauté for about 5-7 minutes, or until the kale is wilted and tender.
3
Season the Dish
Pour in the Braggs Liquid Aminos, and season with salt and pepper. Stir well to combine and cook for another 2 minutes.
4
Serve
Remove from heat and serve warm as a side dish or incorporate into your favorite meal.