Jul 13 2026
Restaurants›Red Arrow Diner›Arrow Diet Rb Recipe

Arrow Diet Rb Recipe

Inspired by Red Arrow Diner
Time45m
Serves4

Make Arrow Diet Rb Recipe in just 45m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Protein Sources

Vegetables

Herbs and Spices

Toppings

Method

Preparation

  1. 1

    Cook Quinoa

    Rinse the quinoa under cold water. In a medium pot, combine 1 cup quinoa with 2 cups water. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until water is absorbed. Fluff with a fork and set aside.

  2. 2

    Prepare Chicken

    Season chicken breasts with salt, black pepper, cumin, and chili powder. Heat 1 tablespoon of olive oil in a skillet over medium heat. Cook chicken for about 6-7 minutes on each side, until fully cooked and no longer pink in the center. Remove from skillet and let rest before slicing.

Assembly

  1. 3

    Sauté Vegetables

    In the same skillet, add the remaining tablespoon of olive oil. Add chopped bell peppers and cook for 3-4 minutes until they start to soften. Add spinach and cook for an additional 2 minutes until wilted.

  2. 4

    Combine Ingredients

    In a large bowl, combine cooked quinoa, sautéed vegetables, and black beans. Mix well and add lime juice. Adjust seasoning with salt and pepper to taste.

  3. 5

    Serve

    Top the quinoa mixture with sliced chicken, diced avocado, feta cheese, and fresh cilantro. Serve immediately and enjoy your Arrow Diet RB!

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