Coconut & Pecan Flounder Recipe
tiger sauce, pineapple salsa, succotash, red beans & rice
Was this page helpful?
Help improve this recipe for others.
Send this recipe to your inbox.
We'll email it straight to you - plus weekly cooking inspiration.
Ingredients
Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.
Coconut & Pecan Flounder
Pineapple Salsa
Succotash
Red Beans & Rice
Tiger Sauce
Method
Coconut & Pecan Flounder
Prepare the coating
In a shallow dish, combine the shredded coconut, chopped pecans, salt, and black pepper.
Prepare the flounder
Dip each flounder fillet in flour, then in the beaten egg, and finally in the coconut-pecan mixture, ensuring they are well-coated.
Cook the flounder
In a large skillet, heat the olive oil over medium heat. Once hot, add the coated flounder fillets and cook for 3-4 minutes on each side until golden brown and cooked through. Remove from the skillet and set aside.
Pineapple Salsa
Succotash
Cook the succotash
In a separate skillet, melt the butter over medium heat. Add the fresh corn, diced red bell pepper, and chopped green beans. Season with salt and black pepper. Sauté for about 5-7 minutes until the vegetables are tender.
Red Beans & Rice
Prepare the red beans
In a saucepan, heat olive oil over medium heat. Add the diced onion and minced garlic, sauté until softened. Add the rinsed red beans and Cajun seasoning. Cook for about 5-10 minutes until heated through.
Serve with rice
Serve the red beans over cooked white rice.
Assembly
Plate the dish
On each plate, place a serving of the coconut & pecan flounder, a generous spoonful of pineapple salsa, a side of succotash, and the red beans and rice.
Add the finishing touch
Drizzle the tiger sauce over the flounder before serving.