Seasonal Peas Recipe

Preparation Steps

1. 1

   Prepare the Snap Peas

   Rinse the snap peas under cold water and trim the ends.

2. 2

   Char the Snap Peas

   Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the snap peas and cook for 3-4 minutes, stirring occasionally, until they are lightly charred but still crisp.

3. 3

   Add Garlic and Seasoning

   Add the minced garlic to the skillet and sauté for an additional minute. Season with salt, black pepper, and lemon juice. Remove from heat.

4. 4

   Prepare Sunflower Seed Crunch

   In a separate small skillet, toast the sunflower seeds over medium heat for 3-5 minutes, stirring frequently until golden brown and fragrant.

5. 5

   Combine and Serve

   Once the sunflower seeds are toasted, combine them with the charred snap peas and fresh herbs. Drizzle with the remaining olive oil, toss gently, and serve immediately.