4oz Seared Salmon Recipe
A delicate and flavorful salmon fillet, seared to perfection.
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Ingredients
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Main Ingredients
Method
Cooking Instructions
- 1
Prepare the Salmon
Start by patting the salmon fillet dry with a paper towel. This helps achieve a nice sear.
- 2
Season the Salmon
Rub the salmon with olive oil and season both sides with salt and black pepper.
- 3
Heat the Pan
Heat a non-stick skillet over medium-high heat. Allow the pan to get hot.
- 4
Sear the Salmon
Place the salmon skin-side down in the hot skillet. Cook for about 4-5 minutes until the skin is crispy.
- 5
Flip the Salmon
Carefully flip the salmon using a spatula and cook for an additional 2-3 minutes until cooked through.
- 6
Serve
Remove from heat and serve immediately with a lemon wedge on the side.
