Curried Cauliflower Wrap Recipe
curried cauliflower, toasted almonds, spicy hummus, roasted red peppers, golden raisins & arugula in a whole wheat wrap
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Ingredients
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Cauliflower Filling
Wrap Assembly
Method
Cauliflower Preparation
- 1
Roast the Cauliflower
Preheat your oven to 400°F (200°C). In a large bowl, toss the cauliflower florets with olive oil, curry powder, salt, and black pepper until evenly coated.
- 2
Bake the Cauliflower
Spread the cauliflower mixture on a baking sheet in a single layer. Roast in the preheated oven for about 25-30 minutes, or until the cauliflower is tender and golden brown, stirring halfway through.
Wrap Assembly
- 3
Prepare the Wraps
Take a whole wheat wrap and spread about 1/4 cup of spicy hummus evenly on the surface.
- 4
Add the Filling
Once the cauliflower is roasted, let it cool slightly. Place 1 cup of the curried cauliflower in the center of the wrap.
- 5
Layer Remaining Ingredients
Top the cauliflower with chopped toasted almonds, sliced roasted red peppers, golden raisins, and a handful of arugula.
- 6
Wrap it Up
Fold in the sides of the wrap and roll it tightly from the bottom up. Repeat with the remaining wraps and ingredients.
