Maryland Vegetable Crab Recipe
sweet crab meat, vegetables & seafood seasoning in a tomato base
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Ingredients
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Main Ingredients
Method
Cooking Instructions
- 1
Sauté Vegetables
In a large pot, heat olive oil over medium heat. Add chopped onion, celery, and red bell pepper. Sauté for about 5 minutes or until softened.
- 2
Add Garlic
Stir in minced garlic and cook for another minute until fragrant.
- 3
Combine Ingredients
Add the diced tomatoes, vegetable broth, Old Bay seasoning, and black pepper. Stir well to combine.
- 4
Simmer
Bring the mixture to a gentle simmer. Allow it to cook for about 10 minutes to let the flavors meld together.
- 5
Add Crab Meat
Gently fold in the sweet crab meat and let it heat through for an additional 5 minutes.
- 6
Garnish and Serve
Remove from heat, stir in fresh parsley, and serve hot.
