Jul 14 2026
RestaurantsPhillips SeafoodFresh Catch Recipe

Fresh Catch Recipe

Inspired by Phillips Seafood
Time30m
Serves4

blackened or grilled

Was this page helpful?

Help improve this recipe for others.

Send this recipe to your inbox.

We'll email it straight to you - plus weekly cooking inspiration.

Ingredients

Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.

Fresh Catch Ingredients

Method

Cooking Directions

  1. 1

    Prepare the Fish

    Rinse the fish fillets under cold water and pat dry with paper towels.

  2. 2

    Make the Spice Rub

    In a small bowl, mix together paprika, cayenne pepper, garlic powder, onion powder, black pepper, and salt.

  3. 3

    Season the Fish

    Drizzle olive oil over the fish fillets and rub the spice mixture on both sides of the fillets.

  4. 4

    Grilling Instructions

    Preheat the grill to medium-high heat. Place the seasoned fillets on the grill and cook for about 4-5 minutes per side, or until the fish flakes easily with a fork.

  5. 5

    Blackened Instructions

    Heat a cast-iron skillet over high heat. Add a little olive oil and sear the fillets for about 3-4 minutes per side until they are blackened and cooked through.

  6. 6

    Serve

    Serve the fish hot, garnished with fresh herbs and lemon wedges on the side.

More from Phillips Seafood