Jul 13 2026

Soup Recipe

Time45m
Serves6

Make Soup Recipe in just 45m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Vegetables

Liquids

Seasonings

Protein (optional)

Method

Preparation

  1. 1

    Prep the Vegetables

    Chop the onion, carrots, celery, and potatoes into small, even-sized pieces. Mince the garlic.

  2. 2

    Rinse the Chickpeas

    If using canned chickpeas, drain and rinse them under cold water.

Cooking

  1. 3

    Sauté the Base

    In a large pot, heat 2 tablespoons of oil over medium heat. Add the chopped onion, carrots, celery, and minced garlic. Sauté until the vegetables are softened, about 5-7 minutes.

  2. 4

    Add Potatoes and Liquids

    Stir in the diced potatoes, vegetable broth, and water. Bring to a boil.

  3. 5

    Season the Soup

    Add salt, black pepper, thyme, and bay leaves to the pot. Reduce the heat and let the soup simmer for about 20 minutes or until the potatoes are tender.

  4. 6

    Add Spinach and Chickpeas

    In the last 5 minutes of cooking, add the spinach and the rinsed chickpeas (if using) to the pot. Stir well and allow the spinach to wilt.

  5. 7

    Serve the Soup

    Remove the bay leaves, ladle the soup into bowls, and serve hot.

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