Foule 8 Oz Recipe
Make Foule 8 Oz Recipe in just 2h . Get the full recipe with step-by-step instructions at pekinthechef.com.
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Ingredients
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Main Ingredients
Method
Preparation
- 1
Soak the Fava Beans
Rinse the fava beans under cold water and soak them in a large bowl of water overnight to soften.
- 2
Cook the Fava Beans
Drain and rinse the soaked beans. Place them in a pot, cover with fresh water, and bring to a boil. Reduce heat and simmer for about 1 hour, or until beans are tender. Drain and set aside.
- 3
Prepare the Garlic
Peel and finely chop the garlic cloves.
- 4
- 5
Chop the Vegetables
Finely chop the fresh parsley, tomato, and red onion.
Assembly
- 6
Combine Ingredients
In a large mixing bowl, combine the cooked fava beans, chopped garlic, parsley, tomato, and red onion.
- 7
Add Dressing
Pour the dressing over the mixture and toss gently to combine all ingredients evenly.
- 8
Adjust Seasoning
Taste the mixture and adjust seasoning with additional salt, pepper, or lemon juice as needed.
Serving
- 9
Serve the Foule
Transfer the Foule to a serving dish and enjoy warm or at room temperature. Drizzle with extra olive oil if desired.
