Mediterranean Veggie Sandwich Recipe
Make Mediterranean Veggie Sandwich Recipe in just 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.
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Ingredients
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Bread
Vegetables
Spreads
Seasoning
Method
Preparation
- 1
Wash Vegetables
Wash all vegetables (cucumber, tomato, red bell pepper, red onion, and spinach) under cold water.
- 2
Slice Vegetables
Slice the cucumber, tomato, red bell pepper, and red onion into thin rounds or strips as desired.
- 3
Prepare Olives
Pit and slice the black olives.
Assembly
- 4
Spread Hummus
Take two slices of whole grain bread and spread 1/4 cup of hummus evenly on each slice.
- 5
Layer Vegetables
Layer the sliced cucumber, tomato, red bell pepper, and red onion over the hummus on one slice of bread.
- 6
Add Spinach and Cheese
Add a handful of spinach and sprinkle with feta cheese and black olives.
- 7
Season the Sandwich
Drizzle olive oil and sprinkle salt, black pepper, and oregano over the top.
- 8
Complete Sandwich
Top with the second slice of bread to complete the sandwich.
- 9
Make Second Sandwich
Repeat the process to make a second sandwich with the remaining ingredients.
Serving
- 10
Serve Sandwich
Cut the sandwiches in half diagonally and serve immediately. Enjoy!
