Sogliola D’ore - Sole Recipe

Cooking Instructions

1. 1

   Prepare the Sole

   Season the sole fillets with salt and black pepper on both sides.

2. 2

   Batter the Fillets

   In a shallow bowl, beat the eggs. In another shallow bowl, place the flour. Dip each seasoned sole fillet first into the flour, coating both sides, then into the beaten eggs to coat well.

3. 3

   Sauté the Fillets

   In a large skillet, melt 2 tablespoons of butter over medium heat. Add the battered sole fillets and cook for about 3-4 minutes on each side until golden brown and cooked through. Remove from the skillet and set aside.

4. 4

   Make the Sauce

   In the same skillet, add the remaining 2 tablespoons of butter and capers. Sauté for about 1-2 minutes. Squeeze the juice of the lemon into the skillet and stir to combine.

5. 5

   Serve

   Return the cooked sole fillets to the skillet, spooning the caper and lemon sauce over them. Cook for an additional minute to heat through. Serve immediately.