7 Oz Beef Filet Recipe

Time45m

Serves1

Make 7 Oz Beef Filet Recipe in just 45m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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1
Prepare the Filet
Remove the beef filet from the refrigerator and let it sit at room temperature for about 30 minutes. This will ensure even cooking.
2
Season the Beef
Rub the beef filet with olive oil, then season generously with salt and black pepper on all sides.
3
Sear the Beef
Heat a skillet or grill pan over medium-high heat. Once hot, add the beef filet and sear for 4-5 minutes on one side without moving it.
4
Flip and Add Aromatics
Flip the filet and add crushed garlic cloves and a sprig of fresh rosemary to the pan. Sear for another 4-5 minutes for medium-rare. Adjust cooking time for your desired doneness.
5
Rest the Filet
Remove the filet from the pan and let it rest on a cutting board for 5-10 minutes before slicing. This helps retain juices.

6
Prepare Asparagus
Trim the woody ends off the asparagus. In the same skillet used for the filet, add a little olive oil if needed and sauté the asparagus for 4-5 minutes until tender and bright green.
7
Cook Baby Potatoes
Boil the baby potatoes in salted water until fork-tender, about 15 minutes. Drain and toss with butter, salt, and pepper to taste.