Jul 14 2026
RestaurantsOceanaSmothered Brussels Sprouts Recipe

Smothered Brussels Sprouts Recipe

Inspired by Oceana
Time30m
Serves4

Make Smothered Brussels Sprouts Recipe in just 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Main Ingredients

Method

Cooking Instructions

  1. 1

    Prepare the Brussels Sprouts

    Trim the ends of the Brussels sprouts and remove any yellow or damaged leaves. Rinse them under cold water and pat dry.

  2. 2

    Sauté the Garlic

    In a large skillet, heat the olive oil over medium heat. Add the minced garlic cloves and sauté until fragrant, about 1-2 minutes, being careful not to burn them.

  3. 3

    Cook the Brussels Sprouts

    Add the prepared Brussels sprouts to the skillet and stir to coat them in the garlic oil. Cook for about 5 minutes, stirring occasionally, until they begin to brown.

  4. 4

    Add Broth and Simmer

    Pour in the vegetable broth, bring it to a simmer, and cover the skillet. Cook for about 10-12 minutes, or until the Brussels sprouts are tender.

  5. 5

    Make the Creamy Sauce

    Remove the lid and stir in the heavy cream, Parmesan cheese, salt, black pepper, and red pepper flakes. Allow the mixture to simmer for an additional 5 minutes, stirring occasionally, until the sauce thickens slightly.

  6. 6

    Serve

    Remove from heat and serve hot as a delicious side dish or vegetarian main course.

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