Tenderloin Tip Bowl Recipe
Make Tenderloin Tip Bowl Recipe in just 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.
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Ingredients
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Meat
Vegetables
Grains
Sauce
Garnish
Method
Prep Work
- 1
Prepare the Ingredients
Thinly slice the beef tenderloin tips into bite-sized pieces. Slice the bell peppers, red onion, and zucchini. Mince the garlic cloves. Set aside all the prepared vegetables.
Cooking the Meat
- 2
Cook the Beef Tenderloin Tips
In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the sliced beef tenderloin tips and season with black pepper. Cook for 3-4 minutes, stirring occasionally, until the beef is browned and cooked to your desired level of doneness. Remove the beef from the skillet and set aside.
Cooking the Vegetables
- 3
Sauté the Vegetables
In the same skillet, add the remaining tablespoon of olive oil. Add the sliced bell peppers, red onion, zucchini, and minced garlic. Sauté for about 5-7 minutes until the vegetables are tender-crisp.
Combining Ingredients
- 4
Serving
- 5
Assemble the Bowl
In serving bowls, place a generous scoop of cooked quinoa at the bottom. Top with the beef and vegetable mixture. Garnish with chopped green onions and sesame seeds.
