Tenderloin Tip Bowl Recipe

Inspired by NOLO's Kitchen & Bar

Time30m

Serves4

Make Tenderloin Tip Bowl Recipe in just 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Meat

1 pound Beef tenderloin tips

Vegetables

1 cup, sliced Bell peppers (mixed colors)

1 medium, sliced Red onion

3 cloves, minced Garlic

1 medium, sliced Zucchini

Grains

2 cups Cooked quinoa

Sauce

3 tablespoons Aged soy sauce

2 tablespoons olive oil

1 tablespoon Honey

1 teaspoon Toasted sesame oil

to taste black pepper

Garnish

2 tablespoons Chopped green onions

1 tablespoon Sesame seeds

Method

Prep Work

Prepare the Ingredients

Thinly slice the beef tenderloin tips into bite-sized pieces. Slice the bell peppers, red onion, and zucchini. Mince the garlic cloves. Set aside all the prepared vegetables.

Cooking the Meat

Cook the Beef Tenderloin Tips

In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the sliced beef tenderloin tips and season with black pepper. Cook for 3-4 minutes, stirring occasionally, until the beef is browned and cooked to your desired level of doneness. Remove the beef from the skillet and set aside.

Cooking the Vegetables

Sauté the Vegetables

In the same skillet, add the remaining tablespoon of olive oil. Add the sliced bell peppers, red onion, zucchini, and minced garlic. Sauté for about 5-7 minutes until the vegetables are tender-crisp.

Combining Ingredients

Mix Everything Together

Return the cooked tenderloin tips to the skillet with the sautéed vegetables. Add soy sauce, honey, and sesame oil. Stir everything together and cook for an additional 2-3 minutes until heated through.

Serving

Assemble the Bowl

In serving bowls, place a generous scoop of cooked quinoa at the bottom. Top with the beef and vegetable mixture. Garnish with chopped green onions and sesame seeds.