Panko Crusted Fresh Fish Recipe
Accompanied by a ginger-miso sauce that adds depth and complexity, while the panko crust provides a light, crispy texture.
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Ingredients
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Panko Crusted Fish
Method
Cooking Instructions
- 1
Prepare the Fish
Preheat your oven to 400°F (200°C). Pat the fish fillets dry with paper towels and season both sides with salt and black pepper.
- 2
Set Up Breading Station
In three separate shallow dishes, place the flour in one, beaten eggs in the second, and panko breadcrumbs in the third.
- 3
Bread the Fish
Coat each fish fillet in flour, shaking off excess, then dip into the beaten eggs, and finally, press into the panko breadcrumbs to coat evenly.
- 4
Cook the Fish
In a large oven-safe skillet, heat olive oil over medium heat. Add the breaded fish fillets and cook for 3-4 minutes on each side until golden brown. Transfer the skillet to the preheated oven and bake for an additional 8-10 minutes, or until the fish flakes easily with a fork.
- 5
Make the Ginger-Miso Sauce
In a small bowl, whisk together the miso paste, grated ginger, rice vinegar, soy sauce, sesame oil, honey (or maple syrup), and water until smooth.
- 6
Serve
Plate the crispy panko crusted fish and drizzle with the ginger-miso sauce. Enjoy!
