Seafood Entree Recipe
Mahi Mahi and Fried Shrimp. Served with Green Salad and Garlic Sauteed Vegetables, Your Choice of Rice or French Fries
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Ingredients
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Seafood
Salad
Vegetables
Carbs
Method
Seafood Preparation
- 1
Prepare the Breading Station
Set up three shallow dishes: one with flour mixed with salt and pepper, one with beaten eggs, and one with breadcrumbs.
- 2
Bread the Shrimp
Dip each shrimp first in the flour, then in the egg, and finally coat with breadcrumbs. Place on a tray.
- 3
Cook the Shrimp
Heat oil in a deep pan over medium heat. Fry the breaded shrimp in batches until golden brown, about 2-3 minutes per side. Remove and drain on paper towels.
- 4
Cook the Mahi Mahi
Season Mahi Mahi fillets with salt and pepper. In the same pan, add more oil if necessary, and cook the fillets for 4-5 minutes on each side until cooked through and flaky.
Salad Preparation
- 5
Prepare the Salad Ingredients
In a large bowl, combine mixed greens, cherry tomatoes, and cucumber slices.
- 6
Dress the Salad
In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper. Pour over the salad and toss to combine.
Vegetable Preparation
- 7
- 8
Carb Preparation
- 9
Prepare Rice or French Fries
Cook rice according to package instructions or prepare French fries according to your preferred method.
