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Ingredients
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Chicken
Marinade
Method
Preparation
- 1
Prepare the Marinade
In a medium bowl, combine BBQ sauce, olive oil, garlic powder, onion powder, paprika, salt, and black pepper. Mix well until all ingredients are fully combined.
- 2
Marinate the Chicken
Place the chicken thighs in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring all pieces are well coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 4 hours for more flavor.
Cooking
- 3
Preheat the Grill or Oven
Preheat your grill to medium-high heat or preheat your oven to 400°F (200°C).
- 4
Cook the Chicken
Remove the chicken from the marinade, allowing excess marinade to drip off. If grilling, place the chicken on the grill and cook for 6-7 minutes on each side, or until fully cooked (internal temperature should reach 165°F or 75°C). If baking, place the chicken on a baking sheet and bake for 20-25 minutes or until fully cooked.
- 5
