Jul 17 2026
Restaurants›Native Rochester›Cast Iron Shoulder Tender Recipe

Cast Iron Shoulder Tender Recipe

Inspired by Native Rochester
Time1h
Serves4

pizza salsa verde - honey carrot purée {gf} substitute {gf} crust +2

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Ingredients

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For the Cast Iron Shoulder Tender

For the Pizza Salsa Verde

For the Honey Carrot Purée

Method

For the Cast Iron Shoulder Tender

  1. 1

    Prepare the Meat

    Preheat your oven to 375°F (190°C). Rub the shoulder tender with olive oil, salt, pepper, garlic powder, onion powder, and fresh thyme.

  2. 2

    Sear the Meat

    Heat a cast iron skillet over medium-high heat. Sear the shoulder tender for about 3-4 minutes on each side until browned.

  3. 3

    Roast the Meat

    Transfer the skillet to the preheated oven and roast for 20-25 minutes, or until the internal temperature reaches 145°F (63°C). Let it rest for 10 minutes before slicing.

For the Pizza Salsa Verde

  1. 4

    Blend the Ingredients

    In a food processor, combine the basil, parsley, garlic, capers, olive oil, lemon juice, and salt. Blend until smooth. Adjust seasoning if necessary.

For the Honey Carrot Purée

  1. 5

    Cook the Carrots

    Peel and chop the carrots. Boil them in salted water until tender, about 15-20 minutes.

  2. 6

    Blend the Purée

    Drain the carrots and transfer them to a blender. Add honey, butter, salt, and pepper. Blend until smooth and creamy.

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