Boneless Chicken Tenders Recipe
Chicken tenders with choice of sauce: Asian BBQ, Cajun Dry Rub, Garlic Parm, Hot, Mild, House, Plain, or sauce on the side.
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Ingredients
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Main Ingredients
Sauce Options
Method
Preparation
- 1
Prepare the Chicken
Cut the boneless chicken breasts into tender-sized strips, approximately 1 inch wide.
- 2
Breading and Cooking
- 3
Bread the Chicken
Take a chicken strip, coat it in flour, shaking off the excess. Then, dip it into the beaten eggs, and finally coat it with breadcrumbs. Repeat for all chicken strips.
- 4
Heat the Oil
In a large skillet, heat the olive oil over medium-high heat until shimmering.
- 5
Cook the Chicken Tenders
Carefully place the breaded chicken tenders in the hot oil. Cook for about 4-5 minutes on each side, or until golden brown and cooked through (internal temperature should reach 165°F/75°C).
- 6
Drain and Keep Warm
Once cooked, transfer the chicken tenders to a paper towel-lined plate to drain excess oil. Keep warm in a low oven (around 200°F/93°C) until ready to serve.
Serving
- 7
Serve with Sauce
Plate the chicken tenders and serve with your choice of sauce on the side or drizzled over the tenders.
