Buffalo Tender Wrap Recipe
Crispy strips of breaded chicken tossed in spicy buffalo sauce in a spinach – herb wrap, served open – faced with a side of ranch or bleu cheese dressing.
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Ingredients
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Chicken Strips
Buffalo Sauce
Wrap Assembly
Method
Prepare Chicken Strips
- 1
Cut Chicken
Cut chicken breasts into thin strips.
- 2
- 3
Coat Chicken Strips
Dip each chicken strip first into the flour mixture, then into the eggs, and finally coat with breadcrumbs.
- 4
Fry Chicken Strips
In a large skillet, heat vegetable oil over medium heat. Fry the breaded chicken strips until golden brown and cooked through, about 4-5 minutes per side. Remove from oil and drain on paper towels.
Make Buffalo Sauce
- 5
Melt Butter
In a small saucepan, melt the unsalted butter over low heat.
- 6
Assemble Wrap
- 7
Toss Chicken in Sauce
In a large bowl, toss the fried chicken strips with the buffalo sauce until well coated.
- 8
Prepare Wraps
Lay spinach herb wraps flat and place a handful of lettuce and sliced tomatoes in the center of each wrap.
- 9
Add Chicken
Place the buffalo chicken strips on top of the lettuce and tomatoes.
- 10
Finish with Dressing
Drizzle ranch or bleu cheese dressing over the chicken as desired.
- 11
Serve
Fold the wraps over the filling, serve them open-faced with extra dressing on the side.