Assisted Living Recipe
Make Assisted Living Recipe in just 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.
Was this page helpful?
Help improve this recipe for others.
Send this recipe to your inbox.
We'll email it straight to you - plus weekly cooking inspiration.
Ingredients
Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.
Base Ingredients
Vegetables
Protein
Seasonings
Garnish
Method
Preparation
- 1
Cook the Pasta
In a large pot, bring water to a boil. Add a pinch of salt and the whole wheat pasta. Cook according to package instructions until al dente, usually around 8-10 minutes. Drain and set aside.
- 2
Prepare the Chicken
While the pasta is cooking, season the chicken breast with salt, black pepper, and Italian seasoning. Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the chicken and cook for 6-7 minutes on each side, or until fully cooked. Remove from the skillet and let it rest before slicing into strips.
Cooking
- 3
Sauté the Vegetables
In the same skillet, add another tablespoon of olive oil. Once heated, add minced garlic, diced zucchini, and bell pepper. Sauté for about 5 minutes until the vegetables are tender. Stir in the spinach and cook until wilted.
- 4
Combine Ingredients
Add the cooked pasta and sliced chicken to the skillet with the vegetables. Toss everything together, ensuring the pasta is well coated with the oil and seasonings.
Serving
- 5
Plate and Garnish
Serve the pasta mixture onto plates. Sprinkle with grated Parmesan cheese and fresh basil for garnish. Enjoy your Assisted Living dish!