Stuffed Bell Peppers Recipe
Bell peppers stuffed with seasoned rice and beans.
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Ingredients
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Vegetables
Grains & Legumes
Seasonings
Cheese (optional)
Method
Preparation
- 1
Prepare the Bell Peppers
Preheat the oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds and membranes. Place them upright in a baking dish.
- 2
Cook the Rice
In a medium saucepan, bring 2 cups of water to a boil. Add the uncooked rice, cover, and simmer for about 18-20 minutes until the rice is tender and the water is absorbed.
Filling
- 3
Sauté the Vegetables
In a large skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté for about 3-4 minutes until softened.
- 4
Stuffing and Baking
- 5
Stuff the Peppers
Spoon the rice and bean mixture into each bell pepper, packing it tightly. Place the stuffed peppers back into the baking dish.
- 6
Add Cheese (Optional)
If desired, sprinkle shredded cheese on top of each stuffed pepper.
- 7
Serving
- 8
Serve
Remove the stuffed peppers from the oven and let them cool for a few minutes before serving. Garnish with additional cilantro if desired.
