Samantha's Healthy Burro Recipe

Name: Mi Patio Mexican Restaurants Samantha's Healthy Burro Recipe
Cook time: 45 min
Total time: 45 min
Yield: 2 servings
Cuisine: Mexican
Ingredients: 2 pieces Whole Wheat Tortilla; 1 cups Cooked Quinoa; 1 cups Black Beans; 1 cups Corn Kernels; 1 pieces Avocado, diced; 0.5 cups Fresh Cilantro, chopped; 2 tbs Lime Juice; 0.5 tsp Salt; 0.25 tsp Black Pepper; 1 cups Garbanzo Beans, canned, rinsed and drained; 1 cups Cherry Tomatoes, halved; 0.5 cups Cucumber, diced; 2 tbs Olive Oil; 1 tbs Red Wine Vinegar; 1 cloves Garlic, minced; 0.5 tsp Salt; 0.25 tsp Black Pepper

Inspired by Mi Patio Mexican Restaurant

Time45m

Serves2

Served with Marinated Garbanzo Bean Salad

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Frequently paired with

The best thing to pair and share with Samantha's Healthy Burro

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RED CARD NORTH AMERICA & CARIBBEAN

reposado tequila, house hibiscus & tamarind shrub, lime, agave, mint lime soda, tajín rim

herbal · tangy · sweet

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Ingredients

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Burro Ingredients

2 pieces Whole Wheat Tortilla

1 cups Cooked Quinoa

1 cups Black Beans

1 cups Corn Kernels

1 pieces Avocado, diced

1/2 cups Fresh cilantro, chopped

2 tbs ReaLime juice

1/2 tsp Celtic sea salt

1/4 tsp black pepper

Marinated Garbanzo Bean Salad Ingredients

1 cups Garbanzo Beans, canned, rinsed and drained

1 cups Cherry tomatoes, halved

1/2 cups Cucumber, diced

2 tbs olive oil

1 tbs red wine vinegar

1 cloves Garlic, minced

1/2 tsp Celtic sea salt

1/4 tsp black pepper

Method

Burro Directions

Prepare the Filling

In a large bowl, combine the cooked quinoa, black beans, corn, diced avocado, chopped cilantro, lime juice, salt, and black pepper. Mix well until all ingredients are thoroughly combined.

Assemble the Burros

Lay a whole wheat tortilla flat on a clean surface. Place half of the filling mixture in the center of the tortilla. Fold the sides in and roll it up tightly from the bottom to the top. Repeat with the second tortilla.

Serve

Cut the burros in half and serve immediately or wrap in foil to keep warm until serving.

Marinated Garbanzo Bean Salad Directions

Combine Ingredients

In a medium bowl, combine the rinsed garbanzo beans, halved cherry tomatoes, diced cucumber, olive oil, red wine vinegar, minced garlic, salt, and black pepper. Stir gently to combine.