Terra Recipe
Make Terra Recipe in just 40m. Get the full recipe with step-by-step instructions at pekinthechef.com.
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Ingredients
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Base
Vegetables
Proteins
Herbs & Spices
Method
Preparation
- 1
Cook the Quinoa
In a medium saucepan, combine 1 cup of quinoa and 2 cups of vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until the liquid is absorbed. Remove from heat and let it sit, covered, for 5 minutes, then fluff with a fork.
- 2
Sauté the Vegetables
In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add 2 teaspoons of minced garlic and sauté for 1 minute until fragrant. Add the diced zucchini, red bell pepper, and cherry tomatoes. Cook for about 5-7 minutes until the vegetables are tender.
- 3
Final Assembly
- 4
Combine and Season
In a large bowl, combine the cooked quinoa with the sautéed vegetable mixture. Add 0.5 cups of crumbled feta cheese, 2 tablespoons of lemon juice, 0.5 teaspoons of salt, and 0.25 teaspoons of black pepper. Toss gently to combine.
- 5
Garnish
Sprinkle the chopped parsley over the top and serve warm or at room temperature.