Jul 14 2026
RestaurantsMeze EstiatorioPantzaria Recipe

Pantzaria Recipe

Inspired by Meze Estiatorio
Time50m
Serves4

Make Pantzaria Recipe in just 50m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Main Ingredients

Spices and Seasonings

Garnish

Method

Preparation

  1. 1

    Prepare the Vegetables

    Wash and dice the eggplant, tomatoes, onion, and bell pepper into small, even pieces. Mince the garlic.

  2. 2

    Salt the Eggplant

    Sprinkle salt over the diced eggplant and let it sit for about 20 minutes to draw out moisture. Rinse and pat dry.

Cooking

  1. 3

    Sauté the Aromatics

    In a large skillet, heat the olive oil over medium heat. Add the diced onion and minced garlic. Sauté until the onion is translucent, about 3-4 minutes.

  2. 4

    Add the Vegetables

    Add the diced eggplant, bell pepper, and tomatoes to the skillet. Stir well to combine.

  3. 5

    Season the Mixture

    Sprinkle in the black pepper, paprika, cumin, and stir well to evenly coat the vegetables. Cook for about 10-12 minutes, stirring occasionally, until the vegetables are tender.

Finishing Touches

  1. 6

    Garnish and Serve

    Remove from heat and stir in chopped fresh parsley. Crumble feta cheese on top. Serve warm as a side dish or main course.

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