Jul 17 2026
RestaurantsMelt Kitchen and BarBulk Sprouts Recipe

Bulk Sprouts Recipe

Time20m
Serves4

Make Bulk Sprouts Recipe in just 20m. Get the full recipe with step-by-step instructions at pekinthechef.com.

Was this page helpful?

Help improve this recipe for others.

Send this recipe to your inbox.

We'll email it straight to you - plus weekly cooking inspiration.

Ingredients

Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.

Bulk Sprouts Ingredients

Method

Sprouting Directions

  1. 1

    Soaking the Seeds

    Rinse the mung beans, alfalfa seeds, and radish seeds under cold water. Place each type of seed in a separate bowl and cover with water. Let them soak for 8-12 hours.

  2. 2

    Draining and Rinsing

    After soaking, drain the water from the seeds using a fine mesh strainer. Rinse them under cool water and shake off excess water.

  3. 3

    Sprouting

    Transfer the seeds to sprouting jars or containers. Ensure they are spread out evenly. Cover the jars with a breathable cloth or sprouting lid. Place the jars in a warm, dark area.

  4. 4

    Rinsing and Draining

    Rinse and drain the sprouts at least twice a day with fresh water, ensuring they remain moist but not soaked.

  5. 5

    Harvesting

    In about 4-7 days, when the sprouts have grown to your desired length, remove them from the jars, rinse well, and enjoy!

More from Melt Kitchen and Bar