Jul 14 2026
RestaurantsMeddysTabbouleh Recipe

Tabbouleh Recipe

Inspired by Meddys
Time45m
Serves4

A classic Lebanese salad! A refreshing mix of parsley, tomatoes, onions, cracked bulgar wheat, olive oil, lemon juice, herbs and spices.

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Ingredients

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Tabbouleh Ingredients

Method

Preparation Directions

  1. 1

    Prepare the Bulgur

    In a bowl, soak the cracked bulgur wheat in water for about 30 minutes or until it softens. Drain any excess water and set aside.

  2. 2

    Chop the Vegetables

    Finely chop the parsley, mint, tomatoes, and green onions.

  3. 3

    Mix Ingredients

    In a large mixing bowl, combine the soaked bulgur, chopped parsley, mint, tomatoes, and green onions.

  4. 4

    Dress the Salad

    Drizzle the olive oil and lemon juice over the salad. Add salt and black pepper to taste.

  5. 5

    Toss and Serve

    Gently toss the salad to combine all ingredients. Adjust seasoning if necessary and serve chilled.

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