Mediterranean Salad recipe served on a plate, by Pekin the Chef
Aug 04 2026
RestaurantsMeddysMediterranean Salad Recipe

Mediterranean Salad Recipe

Inspired by Meddys
Time20m
Serves4

Indulge in our vibrant Mediterranean Salad, a refreshing medley of crisp romaine lettuce, juicy cherry tomatoes, crunchy cucumbers, and tangy red onions, all tossed in a zesty lemon-olive oil dressing. Topped with creamy feta cheese and Kalamata olives, this salad is a delightful explosion of flavors that transports your taste buds straight to the shores of the Mediterranean. Perfect as a light meal or a side dish, it's a wholesome choice that celebrates the essence of fresh ingredients.

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Ingredients

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Salad Ingredients

Method

Preparation Instructions

1

Prepare the Vegetables

Chop the cucumber, halved cherry tomatoes, thinly slice the red onion, and roughly chop the parsley.

2

Combine Ingredients

In a large bowl, combine the chopped cucumber, cherry tomatoes, red onion, Kalamata olives, feta cheese, and parsley.

3

Make the Dressing

In a small bowl, whisk together olive oil, red wine vinegar, dried oregano, salt, and black pepper.

4

Dress the Salad

Pour the dressing over the salad and toss gently to combine all ingredients.

5

Serve

Serve immediately or chill in the refrigerator for 30 minutes before serving for enhanced flavor.

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