Grilled Or Fried Chicken Strips Recipe

Preparation and Cooking

1. 1

   Prepare the Chicken

   Cut the boneless chicken breasts into strips, about 1 inch wide.

2. 2

   Set Up Breading Station

   In three separate bowls, place the flour in the first, beaten eggs in the second, and breadcrumbs mixed with salt, pepper, paprika, and garlic powder in the third.

3. 3

   Bread the Chicken Strips

   Dip each chicken strip first in the flour, shaking off excess, then in the egg, and finally in the breadcrumb mixture, pressing gently to adhere.

4. 4

   Heat Oil

   In a large skillet, heat vegetable oil over medium heat until hot (about 350°F or 175°C). You can also preheat a grill to medium-high heat for grilling.

5. 5

   Cook the Chicken Strips

   For frying, add the chicken strips to the hot oil in batches, cooking for 3-4 minutes on each side until golden brown and cooked through. For grilling, place the strips on the grill and cook for about 6-7 minutes on each side, until charred and cooked through.

6. 6

   Serve

   Remove the chicken strips from the skillet or grill and let them drain on paper towels. Serve with fries or mixed vegetables.