Tilapia Frita Recipe
A whole fresh tilapia deep-fried to a golden crisp and topped with our homemade pickled onions and fresh lemon wedges. Served with white rice and steamed veggies.
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Ingredients
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Fish
Pickled Onions
Serving
Method
Pickled Onions
Fish Preparation
- 5
Prepare the Tilapia
Rinse the tilapia under cold water and pat dry with paper towels.
- 6
Sprinkle salt and black pepper evenly over both sides of the fish.
- 7
Dredge the tilapia in all-purpose flour, ensuring it's coated evenly.
Cooking the Fish
- 8
Fry the Tilapia
In a deep frying pan or pot, heat the vegetable oil over medium-high heat until it reaches 350°F (175°C).
- 9
Carefully place the floured tilapia in the hot oil and fry for about 5-7 minutes on each side, or until golden brown and cooked through.
- 10
Remove the fish from the oil and let it drain on paper towels to absorb excess oil.
Serving
- 11
Serve the Dish
Cook the white rice according to package instructions.
- 12
Steam the mixed vegetables until tender.
- 13
Plate the fried tilapia with a side of rice and steamed vegetables.
- 14
Top the tilapia with the pickled onions and serve with lemon wedges on the side.
