Shell Steak Recipe

Shell Steak Preparation

1. 1

   Prepare the Steak

   Take the shell steaks out of the refrigerator and let them sit at room temperature for about 30 minutes. This allows the meat to cook evenly.

2. 2

   Season the Steak

   Generously season both sides of the steaks with kosher salt and black pepper. Pat the seasoning into the meat to ensure it adheres well.

3. 3

   Preheat the Pan

   Heat a cast-iron skillet or heavy-bottomed pan over medium-high heat. Add olive oil and let it heat until shimmering but not smoking.

4. 4

   Sear the Steak

   Carefully place the steaks in the hot skillet. Sear for about 4-5 minutes on one side without moving them.

5. 5

   Add Aromatics

   Flip the steaks and add the sprigs of fresh rosemary and crushed garlic cloves to the skillet. Cook for an additional 4-5 minutes for medium-rare, basting the steaks with the oil and juices from the pan.

6. 6

   Check Doneness

   Use a meat thermometer to check the internal temperature. For medium-rare, it should read 130-135°F (54-57°C).

7. 7

   Rest the Steak

   Remove the steaks from the skillet and let them rest on a cutting board for 5-10 minutes. This helps redistribute the juices.

8. 8

   Serve

   Slice the steaks against the grain and serve immediately, garnished with the roasted garlic and rosemary from the pan.