Crispy Protein Wrap Recipe

Time30m

Serves4

Crispy Chicken Breast, Avocado Mash, Arugula, Tomato Confit, Queso Fresco, Avocado Lime Crèma

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Ingredients

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1
Prepare the Chicken
Season the chicken breasts with salt, pepper, and your choice of spices. Heat a skillet over medium-high heat and cook the chicken for about 6-7 minutes on each side, or until golden brown and cooked through. Let rest before slicing.
2
Make the Avocado Mash
In a bowl, mash the avocados with a fork. Season with salt, pepper, and lime juice to taste.
3
Prepare the Tomato Confit
Dice the tomatoes and cook them in a small saucepan over low heat with a drizzle of olive oil, salt, and pepper for about 10 minutes until they soften.
4
Assemble the Wraps
Lay a tortilla wrap flat. Spread a layer of avocado mash on the wrap, followed by sliced chicken, arugula, tomato confit, and crumbled queso fresco. Drizzle with avocado lime crème if desired.
5
Wrap and Serve
Carefully roll the wrap tightly. Slice in half and serve immediately.