Jul 14 2026

Kid's Chicken Tenders Recipe

Time1h
Serves4

Crispy chicken tenders.

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Ingredients

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Chicken Marinade

Cooking

Method

Chicken Marinade

  1. 1

    Prepare Chicken Marinade

    In a large bowl, combine the buttermilk, salt, black pepper, garlic powder, and paprika. Whisk until well combined.

  2. 2

    Marinate Chicken

    Add the chicken breast fillets to the marinade, ensuring each piece is fully coated. Cover and refrigerate for at least 1 hour or overnight for best results.

Breading

  1. 3

    Prepare Breading Station

    Set up a breading station with three shallow dishes. In the first dish, add the all-purpose flour mixed with salt and black pepper. In the second dish, beat the eggs with a fork. In the third dish, place the breadcrumbs.

  2. 4

    Bread the Chicken

    Remove the chicken from the marinade, allowing excess liquid to drip off. Dredge each piece in flour, shaking off the excess, then dip into the beaten eggs, and finally coat with the breadcrumbs. Press the breadcrumbs onto the chicken to ensure they stick.

Cooking

  1. 5

    Heat Oil

    In a large skillet, heat vegetable oil over medium-high heat until hot but not smoking.

  2. 6

    Fry Chicken Tenders

    Carefully place the breaded chicken tenders into the hot oil, cooking in batches if necessary to avoid overcrowding. Fry for about 4-5 minutes on each side or until golden brown and cooked through. Use a meat thermometer to ensure that the internal temperature reaches 75°C (165°F).

  3. 7

    Drain and Serve

    Once cooked, remove the chicken tenders from the oil and place them on a paper towel-lined plate to drain excess oil. Serve warm with your favorite dipping sauce.

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