Blackened Or Grilled Salmon Recipe

Time20m

Serves4

sauteed spinach

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Ingredients

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1
Prepare the Salmon
Pat the salmon fillets dry with paper towels. Season both sides with blackening seasoning, salt, and pepper.
2
Heat the Pan
Heat olive oil in a skillet over medium-high heat until shimmering.
3
Cook the Salmon
Add the salmon fillets to the skillet, skin side down if applicable. Cook for about 4-5 minutes on each side, or until the fish is opaque and flakes easily with a fork.