Jul 14 2026
RestaurantsLa Contea Italiano RistoranteBlackened Salmon Recipe

Blackened Salmon Recipe

Time30m
Serves4

Make Blackened Salmon Recipe in just 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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For the Blackened Salmon

For Serving

Method

Preparation of Spices

  1. 1

    Mix the Spice Blend

    In a small bowl, combine paprika, cayenne pepper, garlic powder, onion powder, dried thyme, dried oregano, black pepper, and salt. Mix well until all spices are evenly distributed.

Cooking the Salmon

  1. 2

    Prepare the Salmon

    Pat the salmon fillets dry with paper towels to remove excess moisture. This helps achieve a better sear.

  2. 3

    Coat the Salmon

    Rub olive oil over the salmon fillets on both sides. Then, generously coat each fillet with the spice blend, pressing it into the fish to ensure it adheres.

  3. 4

    Heat the Pan

    Preheat a cast-iron skillet or heavy frying pan over medium-high heat until it is hot. You can test the heat by sprinkling a few drops of water on the skillet; they should sizzle immediately.

  4. 5

    Cook the Salmon

    Add the salmon fillets to the hot skillet, skin side down if applicable. Cook for about 4-5 minutes without moving them, allowing the spices to blacken and develop a crust.

  5. 6

    Flip and Finish Cooking

    Carefully flip the salmon fillets using a spatula and cook for an additional 3-4 minutes, or until the salmon is cooked through and flakes easily with a fork.

Serving

  1. 7

    Plate and Garnish

    Transfer the blackened salmon to a serving platter. Squeeze fresh lemon juice over the top and garnish with freshly chopped parsley and lemon wedges on the side.

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