Mofongo De Vegetables Recipe

Cooking Directions

1. 1

   Prepare Plantains

   Peel the green plantains and cut them into 1-inch pieces.

2. 2

   Boil Plantains

   In a pot, bring vegetable broth to a boil. Add the plantain pieces and cook for about 15-20 minutes until tender.

3. 3

   Sauté Garlic and Vegetables

   In a skillet, heat olive oil over medium heat. Add minced garlic and mixed vegetables. Sauté until the vegetables are tender, about 5-7 minutes.

4. 4

   Mash the Plantains

   Once the plantains are cooked, drain them and return them to the pot. Mash them using a potato masher or fork until smooth. Mix in sautéed vegetables, garlic, salt, and black pepper.

5. 5

   Form Mofongo

   Shape the mashed plantains into a mound or use a mold to give them a shape. Allow to sit for a few minutes to firm up.

6. 6

   Serve

   Garnish with chopped cilantro and serve hot.