Jul 14 2026
Restaurants›Kosmos Greekafe›Vegetarian Plate Recipe

Vegetarian Plate Recipe

Inspired by Kosmos Greekafe
Time1h 30m
Serves4

Falafel, Dolmades, Red Pepper Hummus, Tzatziki Sauce, Pita Bread, Served Over A Bed Of Lettuce

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Ingredients

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Falafel

Dolmades

Red Pepper Hummus

Tzatziki Sauce

Pita Bread

Salad Base

Method

Falafel

  1. 1

    Prepare the Falafel Mixture

    In a food processor, combine the chickpeas, garlic, onion, parsley, cumin, coriander, baking powder, salt, and black pepper. Blend until a coarse mixture forms.

  2. 2

    Shape the Falafel

    Form the mixture into small balls or patties, about 1.5 inches in diameter.

  3. 3

    Fry the Falafel

    Heat oil in a deep skillet over medium-high heat. Fry the falafel balls in batches until golden brown, about 3-4 minutes on each side. Drain on paper towels.

Dolmades

  1. 4

    Prepare the Filling

    In a pan, sauté the chopped onion until translucent. Add rice, dill, salt, pepper, and water. Simmer until rice is cooked, about 15 minutes.

  2. 5

    Stuff the Grape Leaves

    Lay a grape leaf flat, place a tablespoon of the rice mixture at the base, fold the sides over, and roll tightly. Repeat until all filling is used.

  3. 6

    Cook the Dolmades

    Place the stuffed grape leaves in a pot, add lemon juice and enough water to cover. Simmer for 30-40 minutes.

Red Pepper Hummus

  1. 7

    Blend Ingredients

    In a food processor, combine cooked chickpeas, roasted red peppers, tahini, olive oil, lemon juice, garlic, salt, and water. Blend until smooth.

  2. 8

    Adjust Consistency

    If the hummus is too thick, add additional water, one tablespoon at a time, until desired consistency is reached.

Tzatziki Sauce

  1. 9

    Prepare the Cucumber

    Grate the cucumber and squeeze out excess water using a clean cloth.

  2. 10

    Combine Ingredients

    In a bowl, mix Greek yogurt, grated cucumber, minced garlic, lemon juice, dill, and salt until well combined. Refrigerate for at least 30 minutes before serving.

Assembly

  1. 11

    Prepare the Salad Base

    On a large plate, place a bed of lettuce.

  2. 12

    Add Components

    Arrange the falafel, dolmades, red pepper hummus, tzatziki sauce, and pita bread on top of the lettuce. Serve immediately.

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