Hearty Lunch Recipe
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Ingredients
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Main Ingredients
Method
Preparation Steps
- 1
Cook the Quinoa
Rinse 1 cup of quinoa under cold water. In a medium saucepan, combine the rinsed quinoa with 2 cups of water. Bring to a boil, then reduce the heat to low, cover, and simmer for 15 minutes or until all the water is absorbed. Remove from heat and let it sit covered for 5 minutes.
- 2
Prepare the Vegetables
While the quinoa is cooking, dice the bell peppers, cucumber, and red onion. In a large mixing bowl, combine the chickpeas, bell peppers, cucumber, and red onion.
- 3
Make the Dressing
In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper until well combined.
- 4
Combine All Ingredients
Fluff the cooked quinoa with a fork and add it to the mixing bowl with the vegetables. Pour the dressing over the mixture and toss gently until everything is well coated. Add crumbled feta cheese on top.
- 5
Serve
Serve the hearty lunch immediately or refrigerate for later. Enjoy!
