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Ingredients
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Salad Base
Vegetables
Proteins
Dressings
Toppings
Method
Preparation of Salad Base
- 1
Prepare the Greens
In a large salad bowl, combine mixed greens, spinach, and arugula. Toss gently to mix.
Vegetable Preparation
- 2
Chop Vegetables
Halve the cherry tomatoes, slice the cucumber into thin rounds, dice the red bell pepper, and julienne the carrots. Thinly slice the red onion.
- 3
Add to Salad
Add all the chopped vegetables to the bowl with the greens and toss gently to combine.
Protein Preparation
- 4
Prepare Proteins
Add the drained chickpeas, crumbled feta cheese, and sliced boiled eggs to the salad. Toss gently to mix well.
Dressing Preparation
- 5
Make the Dressing
In a small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, honey, salt, and black pepper until well combined.
- 6
Dress the Salad
Drizzle the dressing over the salad and toss gently to ensure all ingredients are lightly coated.
Final Touches
- 7
Add Toppings
Sprinkle sunflower seeds over the top of the salad. Slice the avocado and arrange it on top, followed by the fresh herbs.
- 8
Serve
Serve immediately as a refreshing and nutritious dish.
