Jul 14 2026
RestaurantsJamjar Canteen Commercial Dr.Falafel (ve, Gf) Recipe

Falafel (ve, Gf) Recipe

Time1h 40m
Serves4

Our take on this delicious dumpling.

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Ingredients

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Base Ingredients

Method

Preparation

  1. 1

    Soak the Chickpeas

    Place the dried chickpeas in a bowl and cover with water. Allow them to soak for at least 8 hours or overnight until they double in size.

  2. 2

    Prepare the Falafel Mixture

    Once the chickpeas are soaked, drain and rinse them. Combine the chickpeas, parsley, cilantro, garlic, onion, cumin, coriander, salt, pepper, and baking powder in a food processor. Pulse until the mixture is coarse but holds together when squeezed. Do not over-process.

  3. 3

    Add Flour

    Transfer the mixture to a bowl and add the gluten-free flour. Mix well until fully incorporated. If the mixture is too wet, add more flour a tablespoon at a time.

  4. 4

    Chill the Mixture

    Cover the bowl with plastic wrap and refrigerate the mixture for at least 30 minutes to allow it to firm up.

Cooking

  1. 5

    Shape the Falafel

    After chilling, take a tablespoon of the mixture and shape it into small balls or patties.

  2. 6

    Heat the Oil

    In a deep frying pan, heat enough vegetable oil over medium heat to submerge the falafel balls. The oil should be hot but not smoking.

  3. 7

    Fry the Falafel

    Carefully drop the falafel balls into the hot oil, frying in batches to avoid overcrowding. Fry until golden brown on all sides, about 3-4 minutes per batch.

  4. 8

    Drain and Serve

    Using a slotted spoon, remove the falafel from the oil and place them on a paper towel-lined plate to drain excess oil. Serve hot with tahini sauce or in pita bread with fresh vegetables.

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