Jul 14 2026
RestaurantsIron Star Urban BarbecueSeared Green Beans Recipe

Seared Green Beans Recipe

Time15m
Serves4

Experience the vibrant crunch of our Seared Green Beans, expertly sautéed to perfection. Each bite offers a delightful combination of crisp freshness and smoky flavor, enhanced with a hint of garlic and a sprinkle of sea salt. This dish is not just a side; it's a celebration of fresh vegetables that elevates any meal.

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Ingredients

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Main Ingredients

Method

Cooking Instructions

  1. 1

    Prepare the Green Beans

    Wash and trim the ends of the fresh green beans.

  2. 2

    Heat the Oil

    In a large skillet, heat the olive oil over medium-high heat.

  3. 3

    Sauté the Garlic

    Add minced garlic to the skillet and sauté for about 30 seconds until fragrant.

  4. 4

    Add the Green Beans

    Add the prepared green beans to the skillet. Cook for 5-7 minutes, stirring occasionally, until they are bright green and slightly charred.

  5. 5

    Season the Beans

    Season with salt, black pepper, and red pepper flakes. Stir to combine.

  6. 6

    Finishing Touch

    Remove from heat and drizzle with lemon juice before serving.

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