Seafood Moilee Recipe

Time30m

Serves4

mildy spiced lobster or Salmon delight from Kerala

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Ingredients

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Seafood Moilee Ingredients

1 2/3 cup (400 ml) Coconut milk

2 tablespoons Cooking oil

Method

Cooking Directions

Prepare the seafood

Clean and cut the lobster or salmon fillets into bite-sized pieces.

Heat the oil

In a large pan, heat the cooking oil over medium heat. Add mustard seeds and let them splutter.

Sauté the aromatics

Add the chopped onions, minced garlic, and ginger to the pan. Sauté until the onions are translucent.

Add spices

Stir in the turmeric powder, coriander powder, and green chilies. Cook for 1-2 minutes until fragrant.

Add coconut milk

Pour in the coconut milk and bring the mixture to a gentle simmer.

Cook seafood

Add the lobster or salmon pieces and curry leaves to the pan. Cover and cook for about 10-15 minutes, or until the seafood is cooked through.

Season and serve

Add salt to taste and lemon juice. Stir gently and serve hot with rice or bread.