Jul 14 2026

Egusi Soup Recipe

Time1h
Serves4

Dive into the rich and savory flavors of our Egusi Soup, a traditional West African delight. Made with ground melon seeds, this hearty dish is thickened to perfection and infused with a medley of spices, tender vegetables, and your choice of protein. Served with a side of fluffy fufu or rice, it promises a warm and satisfying experience that will transport your taste buds to the vibrant streets of Nigeria.

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Ingredients

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Ingredients

Method

Instructions

  1. 1

    Preparing the Egusi

    Blend the egusi seeds with a little water to form a thick paste and set aside.

  2. 2

    Cooking the Meat

    In a large pot, boil the beef with chopped onions, salt, and stock cubes until tender. This may take about 30 minutes.

  3. 3

    Making the Soup Base

    Add palm oil to the pot with the cooked beef and allow it to heat up for a few minutes.

  4. 4

    Adding the Egusi Paste

    Scoop the blended egusi paste into the pot and mix well. Allow it to cook for about 10 minutes, stirring occasionally.

  5. 5

    Incorporating Vegetables

    Add the spinach or bitter leaf and continue to cook for another 5-10 minutes until the vegetables are tender.

  6. 6

    Final Seasoning

    Add ground crayfish, pepper, and adjust seasoning with salt and additional stock cubes if needed. Stir well and let simmer for another 5 minutes.

  7. 7

    Serving

    Serve hot with fufu, rice, or any side of your choice.

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