Egusi Meal Recipe

Cooking Instructions

1. 1

   Prepare the Meat

   Clean and cut the lamb (or goat or beef) into bite-sized pieces. If using tripe, cut it into small pieces as well.

2. 2

   Cook the Meat

   In a large pot, add the meat pieces, chopped onion, seasoning cubes, and salt. Cover with water and boil until the meat is tender. This may take about 1-1.5 hours depending on the type of meat.

3. 3

   Blend the Vegetables

   While the meat is cooking, blend the tomatoes and bell pepper together until smooth.

4. 4

   Prepare the Egusi Mixture

   In a bowl, mix the egusi seeds with a bit of water to form a thick paste. Set aside.

5. 5

   Combine Ingredients

   Once the meat is tender, add the blended tomato and bell pepper mixture to the pot, followed by the egusi paste and ground crayfish. Stir well to combine.

6. 6

   Cook the Egusi

   Add vegetable oil to the pot and let everything cook together on medium heat for about 20-30 minutes, stirring occasionally until the egusi is cooked and the oil rises to the top.

7. 7

   Final Seasoning

   Taste and adjust seasoning with more salt or seasoning cubes if necessary.

8. 8

   Serve

   Serve hot with fufu or white rice.