Trout Provencal Recipe
Trout fillet prepared with herbs and served with a light sauce.
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Ingredients
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Trout Provencal Ingredients
Method
Cooking Directions
- 1
Prepare the Trout
In a large bowl, combine olive oil, minced garlic, chopped parsley, chopped thyme, lemon juice, salt, and black pepper. Add the trout fillets and marinate for 15 minutes.
- 2
Preheat the Oven
Preheat your oven to 375°F (190°C).
- 3
Bake the Trout
Place the marinated trout fillets in a baking dish and pour the white wine over them. Bake for 20-25 minutes, or until the trout is cooked through and flakes easily with a fork.
- 4
Serve
Remove the trout from the oven, plate, and spoon some of the cooking juices over each fillet. Serve hot.