Kids Grill Meal (ages 10–12) Recipe

Cooking Instructions

1. 1

   Prepare the Rice

   In a medium pot, bring 4 cups of water to a boil. Add 2 cups of rice and a pinch of salt. Reduce heat to low, cover, and simmer for about 18 minutes or until rice is tender. Remove from heat and let it sit covered for 5 minutes, then fluff with a fork.

2. 2

   Marinate the Chicken

   In a bowl, combine chicken breast pieces with olive oil, soy sauce, garlic powder, salt, and pepper. Mix well to coat the chicken. Let it marinate for at least 15 minutes.

3. 3

   Prepare the Vegetables

   While chicken is marinating, wash and chop bell peppers and zucchini into bite-sized pieces.

4. 4

   Grill the Chicken and Vegetables

   Preheat the grill to medium-high heat. Thread marinated chicken, bell peppers, and zucchini onto skewers. Grill for about 10-12 minutes, turning occasionally, until chicken is cooked through and vegetables are tender.

5. 5

   Serve

   Serve the grilled chicken and vegetables over a bed of rice. Enjoy your Kids Grill Meal!