Jul 14 2026

Dal Tadka Recipe

Time50m
Serves4

Dairy Free | Yellow lentils seasoned with garlic and cumin.

Was this page helpful?

Help improve this recipe for others.

Send this recipe to your inbox.

We'll email it straight to you - plus weekly cooking inspiration.

Ingredients

Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.

Lentils

Tadka (Tempering)

Method

Cooking the Lentils

  1. 1

    Rinse the Lentils

    Place the yellow lentils in a fine mesh strainer and rinse under cold water until the water runs clear.

  2. 2

    Cook the Lentils

    In a pot, add the rinsed lentils and 4 cups of water. Bring to a boil over medium-high heat. Once boiling, reduce the heat to low and cover. Let it simmer for about 20-25 minutes, or until the lentils are soft and fully cooked. Stir occasionally.

  3. 3

    Mash the Lentils

    Once cooked, you can use a fork or a potato masher to lightly mash the lentils for a creamier texture. Set aside.

Preparing the Tadka

  1. 4

    Heat the Oil

    In a separate pan, heat 2 tablespoons of oil over medium heat.

  2. 5

    Add Cumin Seeds

    Once the oil is hot, add the cumin seeds. Let them sizzle for a few seconds until fragrant.

  3. 6

    Sauté Garlic and Onion

    Add the minced garlic and chopped onion to the pan. Sauté for about 3-4 minutes until the onions turn golden brown.

  4. 7

    Add Tomato and Spices

    Add the chopped tomato, turmeric powder, red chili powder, and salt to the pan. Cook for another 5 minutes, stirring occasionally, until the tomatoes are soft and the oil separates.

Combining the Lentils and Tadka

  1. 8

    Mix the Lentils and Tadka

    Pour the cooked lentils into the pan with the tadka mixture. Stir well to combine all the ingredients. Cook for another 5 minutes on low heat, adding water if the mixture is too thick.

  2. 9

    Garnish and Serve

    Once done, garnish with chopped fresh coriander leaves. Serve hot with rice or flatbreads.

More from Himalayan Flavor-Idaho Falls